Since I started training with flow sports life as an elite badminton player two years ago, I've been able to regain my athletic ability. This is due to the strength & conditioning program, and badminton drills.
The training and coaches are great, I recently won a silver medal at Delhi state, and I've improved my overall game over the past year.
Thank You Team Flow…For your time, commitment, and unwavering dedication to the sport and more importantly, towards player development. The fundamentals that you have instilled in my kid have geared him for success...
Over time the quality of her game has improved considerably, especially after she started following the fitness regime at FLOW. She has been playing at the State level and has now started participating in National Rankings.